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Security Awareness Training

Discover resources and strategies for building effective security awareness training programs. Posts cover curriculum design, engagement techniques, compliance requirements, and methods for measuring training impact to reduce human-related security incidents across organizations.

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Password Manager

Why Use a Password Manager: The Case Is Settled

The Breach That Started With "CompanyName2024!" In January 2025, a mid-size healthcare provider in the Midwest discovered that an attacker had been living inside their network for eleven weeks. The initial access point? A reused password. An employee had used the same credential for their company email and

Carl B. Johnson Jun 15, 2025 7 min read
Strong Password Examples

Strong Password Examples That Actually Stop Hackers

The 23 Billion Reasons Your Password Probably Isn't Good Enough In January 2024, researchers discovered a file called "RockYou2024" floating around dark web forums. It contained roughly 9.9 billion unique plaintext passwords — the largest credential dump in history at the time. By early 2025, threat

Carl B. Johnson Jun 14, 2025 7 min read
Incident Response

Cyber Incident Response Steps: A Practical 2025 Guide

The Breach That Took 277 Days to Find IBM's 2024 Cost of a Data Breach Report found the global average cost of a breach hit $4.88 million — and organizations that took longer than 200 days to identify and contain a breach paid significantly more. The average lifecycle?

Carl B. Johnson Jun 14, 2025 8 min read
Cybersecurity Incident Examples

Cybersecurity Incident Examples That Changed Everything

The Breach That Cost Change Healthcare $22 Million in Ransom In February 2024, the ransomware group ALPHV/BlackCat crippled Change Healthcare — a company that processes roughly one-third of all U.S. healthcare claims. The attack disrupted pharmacies, hospitals, and billing systems nationwide for weeks. UnitedHealth Group, Change Healthcare's

Carl B. Johnson Jun 14, 2025 7 min read
Cyber Incident Reporting

How to Report a Cyber Incident: A Step-by-Step Guide

The Breach That Nobody Reported for 72 Days In 2023, the SEC charged SolarWinds' CISO with fraud partly because the company allegedly downplayed the severity of a cyber incident and failed to disclose material risks. That case sent shockwaves through every boardroom in America. It proved something I'

Carl B. Johnson Jun 14, 2025 7 min read
Insider Threat Awareness

Insider Threat Awareness: What Your Team Isn't Telling You

The Threat Already Inside Your Firewall In January 2025, a former employee of a U.S. infrastructure firm was charged with attempting to sabotage water treatment systems — months after being terminated. His credentials were never revoked. The damage was caught, but barely. This isn't an edge case. It&

Carl B. Johnson Jun 12, 2025 7 min read
Insider Threats

Insider Threat Examples: 7 Real Cases That Cost Millions

In 2022, a former employee of Cash App's parent company, Block Inc., downloaded reports containing the personal information of 8.2 million customers — months after being terminated. The company's failure to revoke access cost them regulatory scrutiny, a class-action lawsuit, and reputational damage that no PR

Carl B. Johnson Jun 12, 2025 7 min read
Insider Threats

How to Prevent Insider Threats: A Practical Guide

In May 2022, a Yahoo research scientist named Qian Sang downloaded roughly 570,000 pages of proprietary source code to his personal devices — minutes after receiving a job offer from a competitor. Yahoo's internal systems flagged it, but only after the data had already left. That incident is

Carl B. Johnson Jun 12, 2025 7 min read
Insider Threats

Malicious Insider vs Negligent Insider: Real Threats

One Clicked a Link. The Other Sold the Data. Both Cost Millions. In 2023, Tesla disclosed that two former employees had leaked the personal information of over 75,000 people — including Social Security numbers — to a foreign media outlet. That same year, the Verizon 2023 Data Breach Investigations Report confirmed

Carl B. Johnson Jun 12, 2025 7 min read