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Password Hygiene Tips

Practical guidance on creating strong, unique passwords and maintaining healthy password habits. These posts cover password length, complexity, rotation schedules, and strategies to avoid common mistakes like reusing credentials across multiple accounts.

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Password Hygiene Tips

Password Hygiene Tips That Actually Stop Breaches

The Breach That Started With "Spring2024!" In early 2024, a midsize healthcare company in the Midwest lost 2.3 million patient records. The root cause wasn't a sophisticated zero-day exploit. It wasn't a nation-state threat actor. It was an employee who reused the same

Carl B. Johnson Jun 15, 2025 6 min read
Password Hygiene Tips

Password Hygiene Tips That Actually Stop Breaches

The 23andMe Breach Started With Recycled Passwords In October 2023, genetic testing company 23andMe confirmed that attackers accessed roughly 6.9 million user profiles. The method wasn't some exotic zero-day exploit. It was credential stuffing — threat actors took username and password combinations leaked from other breaches and simply

Carl B. Johnson Jan 20, 2024 7 min read
Password Hygiene Tips

Password Hygiene Tips That Actually Stop Breaches

The 61% Problem Nobody Talks About The 2021 Verizon Data Breach Investigations Report found that 61% of all breaches involved credentials. Not sophisticated zero-day exploits. Not nation-state malware. Passwords. Stolen, reused, guessed, and phished passwords remain the single largest attack vector threat actors exploit today. I've spent years

Carl B. Johnson Feb 15, 2022 6 min read
Password Hygiene Tips

Password Hygiene Tips That Actually Stop Breaches

In December 2020, SolarWinds disclosed a supply chain compromise that shook the entire cybersecurity industry. But while the world was focused on nation-state threat actors, Verizon's 2020 Data Breach Investigations Report had already confirmed something far more common and just as devastating: over 80% of hacking-related breaches involved

Carl B. Johnson Jan 03, 2021 7 min read
Password Hygiene Tips

Password Hygiene Tips That Actually Stop Breaches

The 80% Problem Nobody Wants to Talk About The 2024 Verizon Data Breach Investigations Report found that stolen credentials were involved in roughly 31% of all breaches over the past decade — and that human-element breaches, including credential theft and phishing, accounted for nearly 68% of incidents in their latest dataset.

Carl B. Johnson Nov 02, 2019 6 min read